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60 Minutes With A Woman
Welcome to 60 Minutes With a Woman, hosted by Sara Khliss. A podcast celebrating inspiring, driven, and empowered women.
Each week, I lead authentic conversations that uncover insights, lessons, and inspiration from women of all walks of life, helping listeners learn, grow, and connect through real stories.
In every episode, incredible women share their personal journeys, the challenges they’ve faced, and the successes they’ve achieved, offering wisdom and encouragement for anyone navigating their own path.
Tune in on YouTube, Spotify, Apple Podcasts, or iTunes to hear these stories. Join our community of strong women, connect with guests, share your favorite episodes, and help build a supportive network of empowerment. Together, we inspire, uplift, and grow.
60 Minutes With A Woman
Why So Many Women Lose Themselves with Sapha Pardo Heckman
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In this conversation, we explore feminine embodiment, the hidden cost of people-pleasing, the Dark Feminine, self-worth, intuition, feminine archetypes, nervous system healing, personal sovereignty, emotional resilience, embodiment, and what it truly means for women to return to themselves.
Host Sara Khliss sits down with Sapha Pardo Heckman, recognized leadership consultant, author, speaker, and expert in feminine embodiment, to explore one of the most misunderstood aspects of womanhood: the relationship between the Light and the Dark Feminine.
Rather than teaching women how to become someone new, Sapha invites them to remember who they have always been. Through her work, she helps women reconnect with their bodies, reclaim their personal sovereignty, and move beyond people-pleasing, perfectionism, and the constant search for external validation.
Episode Highlights
Meet Sapha Pardo Heckman
Sapha shares her journey from the experiences that shaped her early life to becoming a trusted voice in feminine leadership, embodiment, and transformational coaching.
Returning to Yourself
What does it actually mean to place yourself at the center of your own life?
The Hidden Cost of People-Pleasing
Why are so many women praised for being nurturing while silently losing themselves? We discuss how people-pleasing often begins as a survival strategy rather than simply a personality trait.
Defining Your Worth From Within
Many women tie their value to productivity, achievement, relationships, or approval.
Understanding the Dark Feminine
The Dark Feminine is often misunderstood. Sapha shares why this part of every woman represents healthy boundaries, truth, courage, discernment, and authentic power rather than something to fear.
Beyond "Love and Light"
Can constant positivity actually become another form of avoidance? We discuss why embracing the full spectrum of human emotion is essential for genuine healing and personal growth.
Embodiment vs. Information
Many women know exactly what their patterns are, yet struggle to change them. Sapha explains why awareness alone is rarely enough and how true transformation happens through embodiment rather than intellectual understanding.
Living From Your Soul Instead of Survival
How do you know whether your decisions come from conditioning or your authentic self? Sapha shares practical ways women can reconnect with their intuition and create lives aligned with their deepest values.
Feminine Archetypes & Personal Power
Discover how archetypes such as the Seer, the Lioness, and the Crone can help women navigate different seasons of life with greater wisdom, confidence, and self-awareness.
Connect with Sapha Pardo Heckman
Website:
https:https://www.yoursoulfulgoddess.com/
Instagram:
https:https://www.instagram.com/mindfullysovereign/?hl=en
Podcast:https://www.yoursoulfulgoddess.com/podcast
Connect with the Show
Catch past episodes of 60 Minutes With A Woman and follow us on YouTube, Instagram, Spotify, and Apple Podcasts for meaningful conversations about women's leadership, entrepreneurship, health, emotional well-being, personal growth, and modern womanhood.
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