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60 Minutes With A Woman
Welcome to 60 Minutes with a Woman, a podcast celebrating inspiring, driven, and empowered women. Each week, we feature 60-minute episodes showcasing the journeys of women from all backgrounds. Their resilience, passion, and wisdom offer valuable insights that inspire and uplift others. Tune in on YouTube, Spotify, Apple Podcasts, or iTunes to hear their stories of overcoming challenges and achieving greatness. Join our community of strong women—share your favorite episodes, connect with guests, and help build a network of empowerment and support. Let's inspire one another!
60 Minutes With A Woman
Break free from cycles of powerlessness and step into your fullest expression
In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the incredible Sheryl Kauhaihao. Sheryl is a Transformational Life Coach and Intuitive Guide who helps ambitious, heart-led women break free from cycles of powerlessness and step into their fullest expression. Through a unique blend of subconscious reprogramming, mindset, nervous system regulation, and mindfulness, she guides her clients to remember who they are, release the past, and create lives rooted in confidence, alignment, and self-trust.
Episode Highlights:
Personal story
Sheryl shares her transformative journey of moving beyond ingrained survival mechanisms and stepping into a life of conscious choice.
Owning Her Power
In a powerful segment, Sheryl recounts how she reclaimed her voice and personal power. Her story serves as inspiration for women who feel stuck or silenced, showing what's possible when you begin to trust yourself deeply.
Subconscious Reprogramming and Mindset Shifts
Sheryl introduces her holistic approach, which combines mindset work, subconscious healing, and nervous system regulation.
Creating Confidence and Alignment
A key part of the conversation is how women can move from powerlessness to purpose by aligning with their true selves. Sheryl gives practical insights into cultivating self-trust and confidence.
Who This Program Is For
Sheryl clearly defines who her work supports: heart-led women ready to break generational cycles, heal internal wounds, and live authentically.
Connect with Sheryl Kauhaihao:
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